FREE 20-Minute Personalized Consultation
No commitment - just a conversation to understand where you are on your health journey, what you have tried thus far, and what we can achieve together!
Functional Tests Offered
GI Map Testing
A GI-MAP is a stool test that checks your gut health by analyzing bacteria, viruses, and other microbes, helping to find imbalances or infections that might affect digestion and overall health.
Hair Tissue Mineral Analysis
HTMA (Hair Tissue Mineral Analysis) is a test that measures the levels of minerals and heavy metals in your hair to give insight into your body's nutritional balance and stress levels.
Food Sensitivity Testing
Food sensitivity testing helps identify foods that may be causing inflammation or digestive issues in your body by measuring immune responses to specific foods.
Packages Offered
“Freshen”
1 month - $500
For those seeking quick guidance - this is for you! This package includes the following:
Initial 90 minute consultation
Nutritional and Lifestyle Assessment (1x)
45 minute Health Progress check-ins bi-weekly (2 in total)
Nutritional Recommendations
Lifestyle Recommendations
Supplement Recommendations
Learning about bio-individual needs
Guidance on healthy food recipes, as well as recommendations for managing stress, sleep, digestion and stabilizing blood sugar
“Thrive”
3 Months - $1200 (saving $300)
For those seeking to make a maintainable change and want to thoroughly understand bio-individual health needs - this is for you! This package includes the following:
Initial 90 minute consultation
Nutritional and Lifestyle Assessment (2x)
2 assessments will allow us to see if there have been changes to your overall health after the initial intake form
45 minute Health Progress check-ins bi-weekly (6 in total)
Nutritional Recommendations
Lifestyle Recommendations
Supplement Recommendations
Learning about bio-individual needs
Guidance on healthy food recipes, as well as recommendations for managing stress, sleep, digestion and stabilizing blood sugar
“Flourish”
6 months - $1800 (saving $1200)
For those who are seeking long-term change and want to understand exactly what their body needs - this is for you! This packages also allows us to get to the root cause of many health issues as well as develop slow incremental ways to make changes to your health in a more maintainable way.
Initial 90 minute consultation
Nutritional and Lifestyle Assessment (3x)
3 assessments will allow us to see if there have been changes to your overall health from the beginning, middle, and end of our journey
45 minute Health Progress check-ins bi-weekly (12 in total)
Nutritional Recommendations
Lifestyle Recommendations
Supplement Recommendations
Learning about bio-individual needs
Guidance on healthy food recipes, as well as recommendations for managing stress, sleep, digestion and stabilizing blood sugar