FunFit
1 month - $500
People seeking quick guidance this is for you! This package includes the following:
Initial 90 min Consultation
Nutritional and Lifestyle Assessment (1x)
45 min Health Progress Check-Ins bi-weekly (2 in total)
Nutritional Recommendations
Lifestyle Recommendations
Supplement Recommendations
Learning about bio-individual needs
Advice/Tips/ Guidance on recipes and how to become healthier through food, sleep, managing stress, digestion and stabilizing blood sugar
BounceBack
3 Months - $1200 (saving $300)
People seeking for maintainable change and want to dig deep into there bio-individual health needs!
Initial 90 min Consultation
Nutritional and Lifestyle Assessment and Analysis (2x)
2 assessments will allow us to see if there have been changes to your overall health after the initial intake form
45 min Health Progress Check-Ins bi-weekly (6 in total)
Nutritional Recommendations
Lifestyle Recommendations
Supplement Recommendations
Learning about bio-individual needs
Advice/Tips/ Guidance on recipes and how to become healthier through food, sleep, managing stress, digestion and stabilizing blood sugar
Thrive
6 months - $1800 (saving $1200)
People who are seeking long-term change and want to understand exactly what their body needs! This packages also allows us to get to the root cause of many health issues as well as slow incremental ways to make changes to your health in a more maintainable way.
Initial 90 min Consultation
Nutritional and Lifestyle Assessment and Analysis (3x)
3 assessments will allow us to see if there have been changes to your overall health from the beginning, middle and end
45 min Health Progress Check-Ins bi-weekly (12 in total)
Nutritional Recommendations
Lifestyle Recommendations
Supplement Recommendations
Learning about bio-individual needs
Advice/Tips/ Guidance on recipes and how to become healthier through food, sleep, managing stress, digestion and stabilizing blood sugar