Welcome to your Personalized Health Journey

About Us

Here at The Wellness Studio, I am the in-house Nutritional Therapy Practitioner (NTP)! I take a holistic approach to your health. Whether you're navigating the challenges of regulating hormones, grappling with chronic fatigue, or facing digestion issues, and much more, I am here to guide you!

As your NTP, I'm here for more than just a quick chat. Instead, I’m committed to forging a partnership with your healthcare team. I spend days, even months, diving deep into your unique health journey and crafting a personalized plan that truly caters to your needs. It’s time to bid farewell to those fleeting 60-minute doctor visits and embrace a collaborative approach to your wellness.

Together, we’ll dive deep into your lifestyle, habits, and nutrition, crafting a personalized plan to help you thrive!

What is a Nutritional Therapy Practitioner?

NTPs Do:  

  • Evaluate a client’s intake information in relation to their health goals to provide customized recommendations that include food, lifestyle habits, and supplements   

  • Promote nutrient dense foods with an emphasis on variety and balance   

  • Focus on the Foundations of Nutrition to optimize the body’s balance and function    

  • Encourage people to develop lifestyle habits that help them thrive   

  • Leverage insights from traditional wisdom, clinical experience, and scientific research to teach people about the importance of our food and ways we can optimize our nutrition  

  • Educate clients on direct-to-consumer health tools, including but not limited to, lab testing, functional health assessments, wearable health monitoring devices and other direct– to– consumer tools for optimizing health and wellness  

  • Refer clients to licensed medical professionals if the client requires medical or mental health interventions 

NTPs Don’t:  

  • Practice Medical Nutrition Therapy (MNT)  

  • Do not work outside of their Scope of Practice  

  • Diagnose and treat disease  

  • Make unproven health claims  

  • Misrepresent training and title   

  • Use unproven devices, assessments or therapies  

  • Use network marketing or product sales in lieu of individual client education.  

Packages Offered

$500

People seeking quick guidance and just need a place to start!

Initial 90 min Consultation

Nutritional and Lifestyle Assessment (1x)

45 min Health Progress Check-Ins bi-weekly (2x)

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$1200

People seeking for maintainable change and want to dig deep into there bio-individual health needs!

Initial 90 min Consultation

Nutritional and Lifestyle Assessment (2x)

45 min Health Progress Check-Ins bi-weekly (6x)

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$1800

People who are seeking long-term change and want to understand exactly what their body needs! This packages allows you to make slow incremental changes to your health in a more maintainable way.

Initial 90 min Consultation

Nutritional and Lifestyle Assessment (3x)

45 min Health Progress Check-Ins bi-weekly (12x)

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