A space for people who want real answers — not just more referrals.
About Us
Here at The Wellness Studio, I am the in-house Nutritional Therapy Practitioner (NTP)! I take a holistic approach to your health. Whether you're navigating the challenges of regulating hormones, grappling with chronic fatigue, or facing digestion issues, and much more, I am here to guide you!
As your NTP, I'm here for more than just a quick chat. Instead, I’m committed to forging a partnership with your healthcare team. I spend days, even months, diving deep into your unique health journey and crafting a personalized plan that truly caters to your needs. It’s time to bid farewell to those fleeting 60-minute doctor visits and embrace a collaborative approach to your wellness.
Together, we’ll dive deep into your lifestyle, habits, and nutrition, crafting a personalized plan to help you thrive!
What is a Nutritional Therapy Practitioner?
NTPs Do:
Evaluate a client’s intake information in relation to their health goals to provide customized recommendations that include food, lifestyle habits, and supplements
Promote nutrient dense foods with an emphasis on variety and balance
Focus on the Foundations of Nutrition to optimize the body’s balance and function
Encourage people to develop lifestyle habits that help them thrive
Leverage insights from traditional wisdom, clinical experience, and scientific research to teach people about the importance of our food and ways we can optimize our nutrition
Educate clients on direct-to-consumer health tools, including but not limited to, lab testing, functional health assessments, wearable health monitoring devices and other direct– to– consumer tools for optimizing health and wellness
Refer clients to licensed medical professionals if the client requires medical or mental health interventions
NTPs Don’t:
Practice Medical Nutrition Therapy (MNT)
Do not work outside of their Scope of Practice
Diagnose and treat disease
Make unproven health claims
Misrepresent training and title
Use unproven devices, assessments or therapies
Use network marketing or product sales in lieu of individual client education.
FREE 30-Minute Personalized Consultation
No commitment - just a conversation to understand where you are on your health journey, what you have tried thus far, and what we can achieve together!
Packages Offered
“Freshen”
For those seeking quick guidance - this is for you!
Initial 90 minute consultation
Nutritional and Lifestyle Assessment (1x)
Health progress check-ins (2x)
“Thrive”
For those seeking to make a maintainable change and understand bio-individual health needs - this is for you!
Initial 90 minute Consultation
Nutritional and Lifestyle Assessment (2x)
Health progress check-ins (6x)
“Flourish”
For those who are seeking long-term change and want to understand exactly what their body needs - this is for you!
Initial 90 minute Consultation
Nutritional and Lifestyle Assessment (3x)
Health progress check-ins (12x)